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Photo 1 of 12Bench Press 3 Reps 145 Kg (320 Lbs) - 19 Years Old! - YouTube (amazing 145 Bench Press #1)

Bench Press 3 Reps 145 Kg (320 Lbs) - 19 Years Old! - YouTube (amazing 145 Bench Press #1)

This post about 145 Bench Press was uploaded on November 21, 2017 at 11:00 pm. It is uploaded at the Bench category. 145 Bench Press is labelled with 145 Bench Press, 145, Bench, Press..

Bench

bench (bench),USA pronunciation n. 
  1. a long seat for several persons: a bench in the park.
  2. a seat occupied by an official, esp. a judge.
  3. such a seat as a symbol of the office and dignity of an individual judge or the judiciary.
  4. the office or dignity of various other officials, or the officials themselves.
    • the seat on which the players of a team sit during a game while not playing.
    • thequality and number of the players of a team who are usually used as substitutes: A weak bench hurt their chances for the championship.
  5. [Informal.]See  bench press. 
  6. Also called  workbench. the strong worktable of a carpenter or other mechanic.
  7. a platform on which animals are placed for exhibition, esp. at a dog show.
  8. a contest or exhibition of dogs;
    dog show.
  9. [Phys. Geog.]a shelflike area of rock with steep slopes above and below.
  10. a step or working elevation in a mine.
  11. berm (def. 2).
  12. on the bench: 
    • serving as a judge in a court of law;
      presiding.
    • [Sports.](of a player) not participating in play, either for part or all of a game.

v.t. 
  1. to furnish with benches.
  2. to seat on a bench or on the bench: an election that benched him in the district court.
  3. to place (a show dog or other animal) in exhibition.
  4. to cut away the working faces of (a mine or quarry) in benches.
  5. to remove from a game or keep from participating in a game: to be benched because of poor hitting.
benchless, adj. 

Press

press1  (pres),USA pronunciation v.t. 
  1. to act upon with steadily applied weight or force.
  2. to move by weight or force in a certain direction or into a certain position: The crowd pressed him into a corner.
  3. to compress or squeeze, as to alter in shape or size: He pressed the clay into a ball.
  4. to weigh heavily upon;
    subject to pressure.
  5. to hold closely, as in an embrace;
    clasp: He pressed her in his arms.
  6. to flatten or make smooth, esp. by ironing: to press clothes; to press flowers in the leaves of a book.
  7. to extract juice, sugar, etc., from by pressure: to press grapes.
  8. to squeeze out or express, as juice: to press the juice from grapes.
  9. to beset or harass;
    afflict: He was pressed by problems on all sides.
  10. to trouble or oppress;
    put into a difficult position, as by depriving: Poverty pressed them hard.
  11. to urge or entreat strongly or insistently: to press for payment of a debt; to press for an answer.
  12. to emphasize or propound forcefully;
    insist upon: He pressed his own ideas on us.
  13. to plead with insistence: to press a claim.
  14. to urge onward;
    hasten: He pressed his horse to go faster.
  15. to push forward.

v.i. 
  1. to manufacture (phonograph records, videodiscs, or the like), esp. by stamping from a mold or matrix.
  2. to exert weight, force, or pressure.
  3. [WeightLifting.]to raise or lift, esp. a specified amount of weight, in a press.
  4. to iron clothing, curtains, etc.
  5. to bear heavily, as upon the mind.
  6. (of athletes and competitors) to perform tensely or overanxiously, as when one feels pressured or is determined to break out of a slump;
    strain because of frustration: For days he hasn't seemed able to buy a hit, and he's been pressing.
  7. to compel haste: Time presses.
  8. to demand immediate attention.
  9. to use urgent entreaty: to press for an answer.
  10. to push forward or advance with force, eagerness, or haste: The army pressed to reach the river by dawn.
  11. to crowd or throng.
  12. [Basketball.]to employ a press.
  13. press the flesh, [Informal.]See  flesh (def. 15).

n. 
  1. an act of pressing;
    pressure.
  2. the state of being pressed.
  3. printed publications collectively, esp. newspapers and periodicals.
  4. all the media and agencies that print, broadcast, or gather and transmit news, including newspapers, newsmagazines, radio and television news bureaus, and wire services.
  5. the editorial employees, taken collectively, of these media and agencies.
  6. (often used with a pl. v.) a group of news reporters, or of news reporters and news photographers: The press are in the outer office, waiting for a statement.
  7. the consensus of the general critical commentary or the amount of coverage accorded a person, thing, or event, esp. in newspapers and periodicals (often prec. by good or bad): The play received a good press. The minister's visit got a bad press.
  8. See  printing press. 
  9. an establishment for printing books, magazines, etc.
  10. the process or art of printing.
  11. any of various devices or machines for exerting pressure, stamping, or crushing.
  12. a wooden or metal viselike device for preventing a tennis or other racket from warping when not in use.
  13. a pressing or pushing forward.
  14. a crowding, thronging, or pressing together;
    collective force: The press of the crowd drove them on.
  15. a crowd, throng, or multitude.
  16. the desired smooth or creased effect caused by ironing or pressing: His suit was out of press.
  17. pressure or urgency, as of affairs or business.
  18. an upright case or other piece of furniture for holding clothes, books, pamphlets, etc.
  19. [Basketball.]an aggressive form of defense in which players guard opponents very closely.
  20. [Weightlifting.]a lift in which the barbell, after having been lifted from the ground up to chest level, is pushed to a position overhead with the arms extended straight up, without moving the legs or feet.
  21. go to press, to begin being printed: The last edition has gone to press.
pressa•ble, adj. 

The blog post about 145 Bench Press have 12 photos including Bench Press 3 Reps 145 Kg, Below, Senior Film Major Jessie Fowler Benches 145 Pounds During The Bench Press Competition At, 145 Lbs Bench Press 315 Lbs, Bench Press: 205 Lbs - 10 Reps - At 145 Lbs - 141%, Muscle & Strength, IMG_5789, 175 Bench Press Part - 20: CathyArleen Porter Of Southeast Lifts 235 Pounds In The, Bench Press 245 Lbs X 4 At 145 Lbs 169% Bodyweight - Dec 14 2015, How To Bench Press 225lbs, How Not To Bench Press, 145 Kg Bench Press @78.5 Kg - 19 Years Old, 10x3 Bench Press Workout Program. Below are the attachments:

Below, Senior Film Major Jessie Fowler Benches 145 Pounds During The Bench  Press Competition At

Below, Senior Film Major Jessie Fowler Benches 145 Pounds During The Bench Press Competition At

145 Lbs Bench Press 315 Lbs

145 Lbs Bench Press 315 Lbs

Bench Press: 205 Lbs - 10 Reps - At 145 Lbs - 141%

Bench Press: 205 Lbs - 10 Reps - At 145 Lbs - 141%

Muscle & Strength
Muscle & Strength
IMG_5789
IMG_5789
175 Bench Press Part - 20: CathyArleen Porter Of Southeast Lifts 235 Pounds  In The
175 Bench Press Part - 20: CathyArleen Porter Of Southeast Lifts 235 Pounds In The
Bench Press 245 Lbs X 4 At 145 Lbs 169% Bodyweight - Dec 14 2015
Bench Press 245 Lbs X 4 At 145 Lbs 169% Bodyweight - Dec 14 2015
How To Bench Press 225lbs
How To Bench Press 225lbs
How Not To Bench Press
How Not To Bench Press
145 Kg Bench Press @78.5 Kg - 19 Years Old
145 Kg Bench Press @78.5 Kg - 19 Years Old
10x3 Bench Press Workout Program
10x3 Bench Press Workout Program
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12 attachments of 145 Bench Press

Bench Press 3 Reps 145 Kg (320 Lbs) - 19 Years Old! - YouTube (amazing 145 Bench Press #1)Below, Senior Film Major Jessie Fowler Benches 145 Pounds During The Bench  Press Competition At (superb 145 Bench Press #2)145 Lbs Bench Press 315 Lbs (nice 145 Bench Press #3)Bench Press: 205 Lbs - 10 Reps - At 145 Lbs - 141% (Sifu Lee Progress  8/24/12) (good 145 Bench Press #4)Muscle & Strength (wonderful 145 Bench Press #5)IMG_5789 (attractive 145 Bench Press #6)175 Bench Press Part - 20: CathyArleen Porter Of Southeast Lifts 235 Pounds  In The (exceptional 145 Bench Press #7)Bench Press 245 Lbs X 4 At 145 Lbs 169% Bodyweight - Dec 14 2015 (beautiful 145 Bench Press #8)How To Bench Press 225lbs (lovely 145 Bench Press #9)How Not To Bench Press (ordinary 145 Bench Press #10)145 Kg Bench Press @78.5 Kg - 19 Years Old (awesome 145 Bench Press #11)10x3 Bench Press Workout Program (charming 145 Bench Press #12)

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